Services
Infrared Sauna at Fabulous Face Aesthetics and Spa
What is an Infrared Sauna?
An infrared sauna is a cutting-edge heat therapy treatment that uses infrared light waves to penetrate deep into the body, promoting detoxification, relaxation, and overall wellness. Unlike traditional saunas that heat the air around you, infrared saunas warm the body directly, allowing for a more comfortable and effective experience.
How Does an Infrared Sauna Work?
Infrared saunas use far-infrared light to generate heat that penetrates up to 1.5 inches into the skin, stimulating sweat production, increasing circulation, and helping the body naturally flush out toxins. This deep heat is gentle yet highly effective, making it an ideal therapy for various health benefits.
Benefits of Infrared Sauna Therapy
- Weight Management – Increases heart rate, mimicking the effects of moderate exercise and boosting metabolism.
- Skin Rejuvenation – Promotes collagen production, reduces acne, and improves skin tone and texture.
- Stress Reduction & Relaxation – Encourages deep relaxation, lowers cortisol levels, and enhances mental clarity.
- Detoxification – Sweating helps eliminate heavy metals, toxins, and impurities from the body.
- Pain Relief – Soothes sore muscles and joints, reduces inflammation, and promotes faster recovery.
- Improved Circulation – Enhances blood flow, oxygen delivery, and cell regeneration.
